Barbell Workout at Home

Build muscle and gain strength with barbell workout.

Download the app and get everything you need:

• Preset training plan
• Illustrated exercises for each muscle group
• Voice guidance
• Detailed history
• Integration with Apple Health
• Beautiful, fit body and strong muscles

Tips:
Select a weight that youre comfortable with.
Only increase the weight when a set starts to feel as though its not challenging you anymore.